Air Alert Exercise Program

This is one of the exercise programs missionaries can do.  This one includes a lot of jumping and sore legs.  Another program some do is the P90X Workout video.  Every missionary is to exercise for 30 minutes every morning.  We tell the missionaries that exercise causes sweat (it’s more than just sitting on the floor, stretching!).2018-2-24 Interviews Othello (10)2018-2-24 Interviews Othello (11)2018-2-24 Interviews Othello (12)2018-2-24 Interviews Othello (13)2018-2-24 Interviews Othello (14)

About Ann Laemmlen Lewis

Thank you for visiting! I hope you enjoy the things shared here.
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