Exercise Tips from Bishop Finch!

2018-2-26 Monday Office (29)This afternoon Bishop Rob Finch from the Yakima YSA Ward came over to teach us some exercises and stretches that will help us help missionaries having back troubles.  Bishop Finch is a Physical Therapist here in town.  It was really interesting (and fun) to learn ways to strengthen core muscles and help our backs (and posture) when we spend so much time studying at desks, or sitting in cars.  We’ve decided to invite him to our local zone conferences in a few weeks to teach all the missionaries.  Then the APs can teach these tips to the northern zones when we meet there.2018-2-26 Monday Office (31)

This afternoon I ran into Carolyn Ferris, who was baptized a year ago here in Yakima.  Last week she went to the temple to receive her endowment.  She is such a lovely lovely lady.2018-2-26 Monday Office (28)

About Ann Laemmlen Lewis

Thank you for visiting! I hope you enjoy the things shared here.
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